After the Medicine

After the Medicine

I’m a narrative and psychedelic-assisted psychotherapist and writer, helping people reconnect with their values, reclaim their agency, and explore preferred ways of being—with greater meaning, intention, and joy. So you can come home to yourself. ✨

eating disorders

+5

The Thinking Nobody Hears

Aug 5, 2026

•

2 min read

The Thinking Nobody Hears

Why body size tells you nothing about someone's struggles with food

Christine Dennstedt
Christine Dennstedt

Therapy, Narrative Therapy, Meaning Making, Self-Reflection, Healing, Identity, The Stories We Tell

+1

When Your Life Looks Full but Feels Off

Jul 17, 2026

•

2 min read

When Your Life Looks Full but Feels Off

On losing yourself quietly, and learning to hear yourself again.

Christine Dennstedt
Christine Dennstedt

liminal space

+6

Identity Transitions: When the Story No Longer Fits

Jun 19, 2026

•

2 min read

Identity Transitions: When the Story No Longer Fits

One of the things I’ve been noticing lately is that the people who find their way into my office often arrive with very different concerns, but underneath them there is often a similar knowing—difficult to name at first, but hard to ignore:

Christine Dennstedt
Christine Dennstedt

Threshold Notes

+4

Threshold Notes

May 1, 2026

•

1 min read

Threshold Notes

I found these notes recently.

Christine Dennstedt
Christine Dennstedt

narrative therapy

+4

What My Chart Template Reveals About How I Work

Apr 24, 2026

•

3 min read

What My Chart Template Reveals About How I Work

Most clinical chart templates are built around the problem.

Christine Dennstedt
Christine Dennstedt

narrative therapy

+3

When Words Don’t Fix Things But Still Change Everything

Mar 17, 2026

•

3 min read

When Words Don’t Fix Things But Still Change Everything

How speaking aloud can shift the stories we live inside

Christine Dennstedt
Christine Dennstedt
Load more